Alexandria Park Community School logo

Alexandria Park Community School

Alexandria Park Community School

Community Opportunity Success

Telephone02 9698 1967

Emailalexparkcs-c.school@det.nsw.edu.au

Fitness classes

Fitness Club

The APCS Fitness Club is an opportunity for teachers, students & community to get fit. 

It is also an opportunity to meet other APCS students, have fun and kick start the glorious day ahead at APCS. 

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fitness

 

Monday and Thursday sessions will focus on aerobic circuit training consisting of a variety of strength, balance and explosive exercise stations, group running to Sydney Park or Boxing sessions, all aimed at building holistic strength, fitness and body awareness. These sessions will be run by Miss Tiffany-Jane Kasz- a qualified group fitness trainer and PDHPE teacher.

Tuesday sessions will be facilitated by Blake Borgia from NASCA (National Aboriginal Sporting Chance Academy) who will specialise in sport specific training drills and skills. Everyone is welcome, from athletic individuals to those who are simply keen to give movement a go!

APCS Fitness Club is for everyone. Towels, showers and soap are provided, however students and community members who attend will also need to bring their school uniform.

We look forward to hitting the ground running (puns intended) - Fitter, Faster, Stronger, Together.

 

WHO CAN GO?

The Fitness Club is open to all Year 6 to 12 APCS students and teachers - we are very welcoming and encourage students to attend our sessions.

 

WHEN IS IT RUN?

Fitness is run before school each Monday, Tuesday and Thursday mornings at 7.15 to 8.15am each school term. 

 

WHERE DO I GO?

The Denzil - (hall) which is located in the Park Road Buildings.  

 

For further details please contact Tiffany Kasz, on 96981967 or you can see Ms Kasz, Mr Abdullah or Mr Liceralde at the school to find out everything you would like to know.

COME ON, JOIN IN - THE MORE MERRIER (AND FITTER)!

 

Yay! #apcsfitnessclub is back in Term 2, 7.15am!!! Be there!!

fitness back term 2

 

 

fitness

Tiffany